High-Protein Gluten-Free Mini Waffles
Light, fluffy, and packed with plant-based protein, these gluten-free mini waffles are a simple and nutritious choice for breakfast or a sweet snack. Quick to make, perfectly portioned, and easy to customize with your favorite toppings.


Ingredients:
3 eggs
50 ml plant-based milk (we used rice)
40 g plant-based protein powder (vanilla or cookie flavor)
80 g gluten-free Schär Mix C flour
5 g baking powder
Toppings of choice (e.g., honey, peanut butter, hazelnut butter, no-added-sugar chocolate spread, coconut, fruit…)
We love these protein waffles as a breakfast option, but they also work perfectly as a snack. The batter makes enough for two people.
In a bowl, first whisk the eggs. Add the plant-based milk and mix well. Then add the dry ingredients (protein powder, flour, and baking powder). Stir until you get a smooth, homogeneous batter.
Pour the mixture into a waffle maker and bake until golden brown.
Add toppings as desired, but keep them moderate — for example, about 3 g of honey per waffle or 10 g of peanut butter is more than enough.
This batter makes about 10 mini waffles, each with around 70 calories and 5 g of protein.
Perfect for a sweet start to the day 😊


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